Ubushinwa Kuzura Umwuka Nyuma yo Kubaga Thoracic Kubaga Guhumeka Umutoza Umupira Utatu Imipira ya Spirometero nuwabitanze |Umusozi

Kuzura Umwuka Nyuma yo Kubaga Thoracic Kubaga Umwitozo Uhugura Umupira Utatu Imipira Spirometero Yerekanwe

Kuzura Umwuka Nyuma yo Kubaga Thoracic Kubaga Guhumeka Umutoza Imipira itatu Spirometero

Ibisobanuro bigufi:

Gusaba:

* Fungura inzira zawe kandi byorohereze guhumeka.

* Irinde kwiyongera k'amazi na mucus mu bihaha byawe.

* Irinde gusenyuka kimwe cyangwa ibihaha byombi.

* Irinde indwara zikomeye zifata ibihaha nka umusonga

* Hindura umwuka wawe nyuma yo kubagwa cyangwa umusonga.

* Gucunga ibimenyetso byindwara yibihaha nka COPD

* Komeza umwuka wawe ufunguye kandi ibihaha bikora niba uri kuruhuka

* Kunoza imiterere yumutima-pulmonary yumurwayi, bikazamura ubuzima bwiza muri rusange.

* Kugarura no gukomeza ubushobozi bwibihaha kubarwayi ba post operasiyo bahumeka gahoro gahoro.

* Imyitozo y'ibihaha (Fitness y'ubuhumekero) - Itezimbere ogisijeni y'amaraso, igabanya amavuta mu gutwika karori.

* Yakozwe mubikoresho bisobanutse, Imipira itatu yamabara kugirango byoroshye kumenya ubushobozi bwahumetse.

* Emerera kalibrasi igaragara no kugereranya abarwayi gutera imbere.Ikomeza musclc yibanze nubundi buryo bwo guhumeka.Itezimbere kwihangana kwimitsi yombi itera imbaraga.Yongera umuvuduko wa hormone mumaraso byongera umuvuduko wamaraso kumutima, ubwonko nibihaha.Guhumeka bikabije byagaragaye ko bigabanya amaganya no kurwanya imihangayiko.